When The World Goes Sideways,
Learn To Bend

I’m not a quitter. I like a good challenge and I’ve rarely backed down from something I really want. But last night when Sabrina Bryan was sent home on Dancing With The Stars, I realized something very important…

The Art of Goal Setting

“A goal is not always meant to be reached, it often serves simply as something to aim at.” ― Bruce Lee

When I was learning to break boards with my fist, my sensei taught me not to focus on the board, but beyond it. This way the power continues through the goal rather than stopping at it.

Conversational Confidence

The Blarney Stone is a historical stone, or actually part of the Blarney Castle in Ireland where it was believed that kissing the stone can grant you the gift of gab. Right now, everyone who knows me is suddenly thinking this all makes perfect sense. There is so much more involved in conversation that anyone, […]

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